Palace for Life Foundation: Free Wellbeing & Mental Health Service for Children & Young People in Croydon

## What is Palace for Life Foundation? Palace for Life Foundation is the official charity of Crystal Palace Football Club, using the power of football to inspire people in South London. Their mental health and wellbeing programmes use sport as a vehicle for improving mental health, building resilience, and creating social connections. The Football for Health programme specifically targets adults who want to improve their mental and physical wellbeing through regular football sessions, while Team Mates focuses on building peer support networks among men. The foundation works with mental health professionals to ensure their programmes complement clinical support, and staff are trained in mental health awareness. ## Who Can Use Palace for Life Foundation? Programmes are designed to be accessible - you don't need football experience or any particular fitness level. Sessions combine physical activity with opportunities for conversation and peer support, recognising that many people find it easier to connect while doing something active. The foundation offers various programmes for different age groups and needs, from youth programmes to adult sessions. ## How Do I Access Palace for Life Foundation? To find out about current programmes, eligibility, and how to sign up, visit palaceforlife.org or contact the foundation directly. The office is based at Selhurst Park Stadium, Holmesdale Road, London SE25 6PU. Most programmes run at venues across the Croydon area. Some programmes require referral while others are open for self-referral. ## What Should I Expect? Most programmes are free to attend thanks to charitable funding. Sessions typically combine physical activity (usually football-based) with structured opportunities for conversation and peer support. The atmosphere is friendly and non-competitive - the emphasis is on participation, enjoyment, and social connection rather than football ability.