Depression Support in Croydon
Depression affects how you feel, think, and handle daily activities. It's more than just feeling sad. It can make everything feel harder and less enjoyable. If you've been experiencing these feelings for more than two weeks, it's worth seeking support.
Common signs and symptoms
- Persistent low mood or sadness
- Loss of interest in things you used to enjoy
- Feeling hopeless or worthless
- Fatigue and low energy
- Changes in appetite or sleep
- Difficulty concentrating or making decisions
- Thoughts of self-harm or suicide
Getting help
Depression is treatable. Treatment usually involves talking therapies, medication, or a combination of both. Your GP can assess you and discuss options. NHS Talking Therapies in Croydon offers free psychological treatments. If you're having thoughts of suicide, please contact a crisis service immediately.
Services that can help
Related topics
This information is for general guidance only and is not a substitute for professional medical advice. If you're concerned about your mental health, please speak to your GP or a qualified professional.
Information reviewed by Luke Row, Psychodynamic Therapist — March 2026