Depression Support in Croydon
Depression affects how you feel, think, and handle daily activities. It's more than just feeling sad — it can make everything feel harder and less enjoyable. If you've been experiencing these feelings for more than two weeks, it's worth seeking support.
Common signs and symptoms
- Persistent low mood or sadness
- Loss of interest in things you used to enjoy
- Feeling hopeless or worthless
- Fatigue and low energy
- Changes in appetite or sleep
- Difficulty concentrating or making decisions
- Thoughts of self-harm or suicide
Getting help
Depression is treatable. Treatment usually involves talking therapies, medication, or a combination of both. Your GP can assess you and discuss options. NHS Talking Therapies in Croydon offers free psychological treatments. If you're having thoughts of suicide, please contact a crisis service immediately.
Services that can help
Related topics
This information is for general guidance only and is not a substitute for professional medical advice. If you're concerned about your mental health, please speak to your GP or a qualified professional.
Information reviewed by Luke Row, Psychodynamic Therapist — January 2026